As strange as it sounds, the start of the pandemic in 2020 marks the last time I read a book.
For those who know me well, that’s pretty wild. Because in previous years, also documented on this site, I’ve been able to knock out 100+ books. But I only read 1 or 2 books in 2020, and absolutely none so far in 2021. NONE. AND I LOVE BOOKS!!!
I do believe the impetus for it was because I do most of my reading at the gym, and, when the lockdown hit, my gym was closed. And not going to the gym for months on end caused me to hit a wall with reading, and, admittedly, I have struggled with my desire to go back to the gym now that I am vaccinated.
So there are two slumps I am currently in, really – a reading slump and a working out slump. I’m also in a bit of a writing slump, but I’m working with an editor at the moment to help kickstart my inspiration/motivation, so I won’t go into that. As for the working out, I still take walks with my sister/nephew/mom a few times a week, but it doesn’t have the same effect as hitting the gym, even though I mostly do cardio anyway. And, sadly, this has taken a negative effect on my health, including a 37 pound weight gain over the course of the past year. And now that I’ve gotten used to not going to the gym, it’s hard to go back. And even though I have books on my nook, it’s been hard for me to pick them up.
I guess I am just in an overall slump. Several aspects of my life are kind of stagnant, and I’m finding it difficult to dig myself out of it. I am very fortunate that I did not suffer the same obstacles and struggles that many others did during the pandemic – I still have my job, my family is great, and I overall have a lot to be thankful for – I simply find myself treading water. And that kind of feeling seeps from one thing to another – I find it hard to write when I find it hard to read, I find it hard to cook healthy meals when I find it hard to work out, etc. What little semblance of a routine I used to have has been upended, and I’m scrambling to recover before it gets worse.
I have been exploring going back to behavioral therapy, but I am curious… how do others dig themselves out of a slump? Especially when it has the ripple effect into so many other facets of your life? I’d love to know!
One thought on “Slump”
We all have slumps. But to quote an old song, get up, dust yourself off and start over again. You are good stuff, you sell yourself short. You have spunk. Let it out. You have an awesome family, not everyone can say that. Don’t look up or down, just keep plugging away
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